Richmond upon Thames - Fitness - gyms, health clubs, spas and classes in Richmond Surrey, Twickenham, Teddington and more

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The locals' guide to Richmond upon Thames


RICHMOND GYMS AND FITNESS Home > Health and Beauty > Gyms and Fitness Home > Sport and Fitness > Gyms and Fitness				According to Sport England's Active People survey, 31.6% of Richmond upon Thames residents participate in at least 30 minutes moderate intensity sport and active recreation (including recreational walking) on 3 or more days a week.

Alongside all the team sports available in Richmond upon Thames, there are lots of ways to keep fit without worrying about whether everyone else is going to turn up - whether that be heading down to a Richmond gym for some circuit training, aerobics or the exercise machines... or just walking around one of the Richmond Parks! Also see our page on yoga, pilates and dance in Richmond Surrey.

HEALTH AND FITNESS CLUBS				JOGGING IN THE PARK
There are many gyms in Richmond Surrey - most offering the full range of workout machines as well as the more relaxing extras like saunas, steam rooms... and even creches. If you're looking for something more relaxing, visit our beauty salons and spas page and treat yourself to a relaxing and healthy experience. >> Canon's Health Club Richmond Richmond Athletic Ground, Kew Foot Road, Richmond, Surrey TW9 2SS, T: 020 89483743 Canon's Richmond gym additionally includes an exercise studio, squash courts, beauty treatment, sunbed, sauna, and physiotherapy >> Hampton Sports and Fitness Centre Hanworth Road, Hampton, Richmond upon Thames,TW12 3HB, T: 020 8941 4334 Gym, sports hall and many outdoor team sports facilities >> Lensbury Club Broom Road, Teddington, Middlesex, TW11 9NU, T: 020 8614 6400 Gym, swimming pool, tennis, golf, spa, sculling, kayaks, canoes, tennis, squash >> Nuffield Health Twickenham Stoop Memorial Ground, Langhorn Drive, off Chertsey Rd, Twickenham , Richmond upon Thames, TW2 7SX, T: 020 8892 2251 Nuffield's Twickenham Fitness and Wellbeing Centre has a creche, group exercise classes, gym, sports massage, sauna, squash courts, a steam room and a swimming pool. >> Richmond Hill Health Club Castle Yard, Lewis Road, Richmond, Surrey, TW10 6SA, T: 020 8948 5523 Gym, classes, aerobics, sunbed, squash, sauna >> RUTC Community Sports Centre Richmond upon Thames College, Egerton Road, Twickenham, Middlesex, TW2 7SJ T: 020 8607 8223 With a fitness suite, sports hall and grass pitches, the centre is also home to a number of local clubs including Richmond Volleyball Club, Royal Richmond Archery Club, Teddington Swans Netball Club, and Twickenham Tigers FC. >> SpringHealth Leisure Club (Pools on the Park) Pools on the Park, Old Deer Park, Richmond, Surrey, T: 020 8940 0561 Also known as Pools on the Park, the Springhealth Leisure Club is a gym and health club offering aerobics, weights, tennis, swimming pool, sauna, creche, solarium, massage in Richmond. >> Shene Sports & Fitness Centre Park Avenue, East Sheen, Richmond upon Thames, SW14 8RG, T: 020 8878 7578 Fitness suite/gym and sports hall with yoga, pilates, badminton, karate, judo and aikido. Many outdoor team sports facilities. >> Synchronicity 12 Church Road, Teddington TW11 8PD, T: 020 8274 9573 Power Plate studio in Teddington. >> Teddington Pools & Fitness Centre Vicarage Road, Teddington, Richmond upon Thames, TW11 8EZ, T: 020 8977 9911 Swimming pool, fitness suite / gym and exercise classes >> Teddington Sports Centre Teddington School, Broom Road, Teddington, Richmond upon Thames, TW11 9PJ, T: 020 8977 0598 Gym, sports hall, tennis and squash courts >> Virgin Active Twickenham South Stand Twickenham Rugby Stadium 196 Whitton Road, Twickenham, TW2 7BA, T: 0208 892 4500 Gym, creche, swimming pool, sauna, spa and fitness classes >> Whitton Sports & Fitness Centre Percy Road, Whitton, Richmond upon Thames, TW2 6JW, T: 020 8898 7795 Dance studio, gym, fitness classes, circuit training, ballet, karate, pilates, yoga, Taekwondo, trampolining, volleyball, dance classes and 'legs, bums and tums' classes.				Running in Richmond Park is probably the simplest way to exercise - the path round the perimeter is between 7.2 and 7.5 miles. There are a couple of running clubs who regularly take to the Park - Ranelagh Harriers Running Club and Sheen Shufflers Running Club. AEROBICS & BARRE EXERCISE >> Samantha Tai Aerobics and Body Toning Vineyard Church Hall, Vineyard Road, Off Hill Rise, Richmond, TW10 6AQ Classes Monday's 6.15 - 7.15pm. Class is £5 (first class bring a friend for free). All ages and abilities welcome. Contact sunshinefitnesssam@gmail.com >> Barreworks 21 Paradise Road, Richmond TW9 1SA, T:0208 940 5746 Using the ballet barre as a basis for a complete body workout, the exercises involve dynamic and static movements, isometric holds, core strengthening and luxurious orthopaedic stretching. WALKING IN THE PARK Anyone can go for a walk in one of the Richmond upon Thames parks - but there are a couple of organisations that can help you get the most out of it! Nordic Walking burns 400 calories per hour compared to just 280 for normal walking. >> Country Walks Regular Nordic walks in Richmond Park, usually on a Sunday. Poles can be hired as long as you let them know in advance. >> Try Nordic A complete range of Nordic Walking courses for all levels in Bushy Park and Richmond. All equipment can be provided. Courses run by qualified instructor Beverley Boon. SHARE YOUR THOUGHTS We want to hear about local Richmond gyms, yoga classes and other fitness facilities. What's the best gym in Richmond? Which yoga class is the most fun? Contact Us and let us know. And also look for fitness events on our Totally Richmond events calendar. SPAS AND TREATMENTS >> Body Experience - Richmond day spa 50 Hill Rise, Richmond, Surrey, TW10 6UB, 020 8334 9999 Richmond gym and day spa (massage, facials, waxing, tinting) SWIMMING IN RICHMOND For more information about swimming pools in the Richmond area, visit our page on swimming

Richmond is considered by many as one of the jewels of the south-east of england. Kew Gardens, Richmond Park, Ham House, Marble Hill House, Strawberry Hill House - so many great places to visit.

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Richmond Surrey gyms and excercise - Richmond Gym

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RICHMOND GYMS AND FITNESS

HEALTH AND FITNESS CLUBS

JOGGING IN THE PARK

AEROBICS & BARRE EXERCISE

WALKING IN THE PARK

SHARE YOUR THOUGHTS

SPAS AND TREATMENTS

SWIMMING IN RICHMOND